At Heart of Manchester Sangha we practice mindfulness meditation and mindful living in the tradition of Zen Master Thich Nhat Hanh.
It is difficult if not impossible to practise the way of understanding and love without a sangha, a community of friends who practise the same way — Thich Nhat Hanh
Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered throughout the world for his powerful teachings and bestselling writings on mindfulness and peace.
His key teaching is that, through mindfulness, we can learn to live happily in the present moment—the only way to truly develop peace, both in one’s self and in the world.
Where We Meet
Normally we meet at Chorlton Unitarian Church (and at Stockport Quaker Meeting House) but during lockdown we have moved to provide 2 Sangha gatherings online:
- Sundays 8pm - 9.15pm
- and Thursdays 11am - 12.15pm
Please contact us for details.