At Heart of Manchester Sangha we practise mindfulness meditation and mindful living in the tradition of Zen Master Thich Nhat Hanh.

 

It is difficult if not impossible to practise the way of understanding and love without a Sangha, a community of friends who practise the same way — Thich Nhat Hanh

 

Thich Nhat Hanh was a global spiritual leader, poet and peace activist, revered throughout the world for his powerful teachings and writings on mindfulness and peace.

His key teaching is that, through mindfulness, we can learn to live happily in the present moment—the only way to truly develop peace, both in one’s self and in the world.

Where We Meet

All year through at Chorlton Unitarian Church M21 9LB Sundays 7.30-9.30pm — except when there is a church carol service on a sunday at christmas time.

Directions for Chorlton meeting.

Our sister Sangha in Stockport has a Zoom meeting every Thursday 11am-12.15pm which Heart of Manchester Sangha are very welcome to attend.

Please contact us for details This email address is being protected from spambots. You need JavaScript enabled to view it.


Mindful walking, Plum Village France

Mindful walking, Plum Village France